Tips for making CPAP sleep apnea therapy more comfortable. It may feel awkward at first but with a few simple tips and some perseverance you’ll soon be getting great sleep with your CPAP therapy device. Pamela explains the challenges she faced until she worked out how to make the equipment work for her. Correct mask fit and getting the right humidity can make a big difference to the quality of your sleep.
Most people who use CPAP therapy agree that it takes some getting used to. But they also say it’s worth it. Like anything new, you’ve got to give it time. One person compared it to wearing a hat—strange at first, but second nature after a while.
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Tags: Tips for making CPAP sleep apnea therapy more comfortable, sleep, CPAP, sleep apnea, AirSense 10 AutoSet for Her, AirFit mask, ResMed